Wellness is more than simply being healthy. It is about attaining physical, mental, social, and spiritual well-being. Many of the strategies offered in this section will be directed toward helping you gain the physical capacity, strength, and resilience in order to achieve complete wellness.

The goal here is to help you gain insight and meaning into the circumstances of your life and then to help you put your life to work for the betterment of the human condition. That betterment may be as a mother who better prepares her children for the world they will live in as adults. It may be for the businessman who sees the greater good and the greater harm that stem from his immediate decisions and then chooses to do what is best for the long haul of all involved. It may be for the politician or community leader who understands the awesome capacity his or her respective group, organization, community, or culture has provided and then to act in the best interest of the greater good for humankind.

Please read on to gain a greater understanding of how you can obtain wellness in all aspects of your life.   

Location

Office Hours

Monday:

8:30 am-12:30 pm

2:00 pm-6:00 pm

Tuesday:

8:30 am-12:30 pm

2:00 pm-6:00 pm

Wednesday:

8:30 am-12:30 pm

Closed

Thursday:

8:30 am-12:30 pm

2:00 pm-6:00 pm

Friday:

8:30 am-12:30 pm

2:00 pm-6:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

  • "I suffered from Plantar Fasciitis and was using manual soft tissue release and a lacrosse ball to help break up the knots in my foot. These methods were painful and resulted in only short-term relief. About 3 months ago, I had an amniotic injection in my foot. The injection itself was a little uncomfortable, but the long-term relief has been more beneficial than prior treatments. I would recommend this injection to anyone that suffers from this condition."
    H. Gray / Keller
  • "The Doctors and staff at Southlake Physical Medicine are the best. They took the time to get to know me so they could create a plan that works best for me. The trigger point injections healed the neck pain I've had for years. Best thing I've ever done!"
    Karie E. / Southlake
  • "I get kind of nervous at doctors' offices, but not here. The people are friendly and kind and really care about me. They explained everything to me and answered all of my questions. They have helped me so much - I would recommend them to anyone."
    Sarah C.
  • "I am an active athlete and have had many injuries but this is where I go the minute I get hurt. The doctors here have helped me to recover fast and get back to what I love to do. I am absolutely stronger because of the work they have done with me."
    Allison N.